Trainers
Lita de Alberdi
Lita is a qualified psychologist and counsellor as well as an experienced Meditation teacher . She has more than 25 years of study across Psychology and Sociology, Yoga, Meditation, Healing and Western Esoteric Traditions.
Lita is also the author of ‘People, Psychology, and Business’ and Practical Meditation. She has successfully taught thousands of people to meditate, and many of them have been inspired to become teachers themselves.
Programmes led by Lita de Alberdi
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Awareness Orientation Training - 'Calm and Strong'
More information about Awareness Orientation Training - 'Calm and Strong' | Current dates for Awareness Orientation Training - 'Calm and Strong' | In-house enquiry about Awareness Orientation Training - 'Calm and Strong'
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Ready, Steady, Relax: The antidote to INSET days!
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Sustaining Ourselves: An Introduction to Meditation
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Teaching and Using Meditation in Further & Adult Education
More information about Teaching and Using Meditation in Further & Adult Education | Current dates for Teaching and Using Meditation in Further & Adult Education | In-house enquiry about Teaching and Using Meditation in Further & Adult Education
